Whether there's something from your past, that continues to get in your way, or you've always been able to figure it out until now, EMDR can help!
I help high-achieving professionals break free from burnout, perfectionism, and self-doubt using EMDR therapy so they can be the best versions of themselves. Let's create more space for joy and connection in your life! My hope for you is that you can reach excellence without anxiety, the feelings of failure and inadequacy.
Why success isn't fixing the problem...
EMDR (Eye Movement Desensitization and Reprocessing) therapy helps individuals process and heal from traumas big and small. Generally, EMDR will yield more rapid results than traditional talk therapy. EMDR uses eye movements in tapping to help your brain rework distressing experiences, and allows clients to reframe, distressing memories and reduce their emotional charge.
How EMDR Can Help
I’m Keley Heckman, a Licensed Clinical Social Worker with 20 years of experience. I'm a Certified EMDR therapist using IFS and somatic approaches to help people heal from trauma, anxiety, and burnout. Before private practice, I worked as a psychiatric first responder, helping people in crisis alongside law enforcement. I’ve seen firsthand how unresolved trauma impacts every aspect of life—and I know healing is possible because I’ve been through it myself. After surviving a mass shooting, I used EMDR therapy to reclaim my own sense of safety and balance. Now, I help others do the same.
In my private practice, I work with professionals, entrepreneurs, and leaders who feel stuck, overwhelmed, or held back by past experiences. EMDR isn’t just for major trauma—it’s a powerful tool for processing life’s challenges, big or small. It can help improve attachment and relationship patterns, reduce stress, and even enhance work performance. My approach is direct, science-backed, and focused on real-life results. I don’t just help you process the past—I give you tangible tools and actionable steps to build confidence, improve self-worth, and create lasting change. My goal is to help you break free from anxiety, perfectionism, and self-doubt so you can achieve excellence without feeling overwhelmed.
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Therapy with direct, supportive approach and tangible tools
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